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Welcome to the Careful Heart Co. Blog. Here will will share self care tips and resources. We will use this blog as a platform to engage in discussion and build community. Careful Heart was founded in 2020. Our mission is to create a community where people feel encouraged, uplifted, and motivated. We hope that through our shared knowledge we encourage you to be intentional about your self-care and wellness. We hope to encourage and teach the importance of mindfulness. We challenge and encourage you to be in tune with the attitudes and actions that contribute to your happiness, balance and overall well-being.

Here at Careful Heart we believe that with care, passion, love and faith we can persevere through everything life brings.

Self Care Starts Now!


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